Benefits of Shatavari for Women and Men

Amidst the vast tapestry of Ayurvedic herbs, Shatavari shines as a jewel, revered for its potent effects on both men and women. In Ayurveda, Shatavari is revered as the “Queen of Herbs” for its diverse uses, particularly concerning female health. Its name, meaning “one who possesses a hundred husbands,” hints…

Ayurvedic Treatment for Acid Reflux and Gerd

Do you know that nagging heartburn, the unwelcome companion to spicy dinners and late-night cravings? Does it wake you from slumber, transforming peaceful dreams into fiery nightmares? That could be GERD – Gastroesophageal Reflux Disease. Imagine a valve between your stomach and esophagus is a bit like a leaky faucet.…

Spring - “The King Of Seasons”

Spring - “The King Of Seasons”

Changes Happening In Nature as well in human body During Spring Season and Tips to stay healthy In spring,  when the “Mother Earth wakes up and warms up the day, The ice and snow start to melt,Water starts flowing, brings new life to the earth causes sprouting, The sap in the…

What is Ayurveda?

What is Ayurveda?

Maiyurveda Ayurveda (pronounced ai-yr-vei-duh) is an ancient Indian holistic science that encompasses herbal supplements, nutrition, exercise, and other lifestyle practices to create complete balance in one’s body, mind, spirit. Ayurveda, the knowledge of life (Ayur = life, Veda = science or knowledge,) embraces the school of thought that disease can…