Harmony Blog

  • Vata Butternut Soup Harmony Nutraceuticals
    Vata Calming Soups – How To Prepare Butternut Squash Soup Recipe Ingredients: 1 medium butternut squash, peeled, seeded, and cut into 1-inch pieces1 cup red pumpkin peeled, seeded, and cut into 1-inch pieces1-inch piece fresh ginger washed and finely chopped1 teaspoon (tsp.) cinnamon1 teaspoon Vata spice mix3 cups water and
  • Vata Season Tastes Harmony nutraceuticals
    Fall Season – Recipes for Vata Dosha Ayurveda views taste as an essential therapeutic tool. While each of the six tastes has a vital role to play, the perfect combination of tastes can vary wildly from one person to the next. The Vata Supportive And Aggravating Tastes: Vata Season 6
  • Vata Season Harmony veda
    Radhika Rajyalakshmi
    Facts & What Are The Tips To Stay Healthy In Vata Season – Fall According to Ayurveda, we are not separate but intrinsically connected to nature. Everything in existence is made up of the five basic elements EarthFireWaterAirEther — including our bodies, minds, emotions, personalities, and so forth. Three Fundamental
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    Kadha or ‘Karha’ is essentially an Ayurvedic drink made with several herbs and spices that are boiled usually in water to extract their benefits. During this time of global pandemic when people are fearful and stressed, the immunity levels of the body can go down. Following a healthy lifestyle and
    Skylar Singer
    What Are The Uses, Health Benefits & Facts of Neem What is Neem? Neem is a tree native to India with all its parts (the fruit, flowers, seed, seed oil, and twigs) utilized to treat a plethora of different conditions and symptoms. Among its many names, it’s also known as