Hair loss is an issue that can affect self-esteem and confidence and is sometimes a symptom of other health issues that need addressing. Older men and many women are also confronted with reduced volume or hair thinning at some point in their lives. The early signs and symptoms of hair…
Author: Radhika Rajyalakshmi
Say Goodbye to Chronic Health Problems and Hello to a Stronger Immune System
Ayurveda is an ancient Indian system of medicine that emphasizes the use of natural remedies and lifestyle practices to promote health and well-being. According to Ayurveda, a strong immune system is essential for maintaining overall health and preventing disease. The immune system It is made up of several different types…
Survive Even Our Least Favorite Season Unscathed? - Sync With The Rhythm Of Mother Nature
Foods to Eat and Avoid During Summer - Ayurvedic Tips To Stay Healthy and Cool One of the most significant lessons Ayurvedic wisdom teaches us is how to strike a balance with the natural, external environment. This is especially important during the summer months when the heat is most intense,…
Spring - “The King Of Seasons”
Changes Happening In Nature as well in human body During Spring Season and Tips to stay healthy In spring, when the “Mother Earth wakes up and warms up the day, The ice and snow start to melt,Water starts flowing, brings new life to the earth causes sprouting, The sap in the…
Imbalance due to external stresses or internal changes - Adaptogen’ of choice for returning to balance - Ashwagandha:
Ashwagandha As an adaptogen & its Medicinal Properties and uses Adaptogens – The Herbal Pharmaceuticals: Adaptogens are non-toxic plants that are marketed as helping the body resist stressors of all kinds, whether physical, chemical, or biological. These herbs and roots have been used for centuries in Chinese and Ayurvedic healing traditions,…