Spring - “The King Of Seasons”

Spring - “The King Of Seasons”

Changes Happening In Nature as well in human body During Spring Season and Tips to stay healthy In spring,  when the “Mother Earth wakes up and warms up the day, The ice and snow start to melt,Water starts flowing, brings new life to the earth causes sprouting, The sap in the…

Carica Papaya - The Nutraceutical Plant

Carica Papaya - The Nutraceutical Plant

Health Benefits, Medicinal Properties and Uses of Papaya Leaves and Fruits Papaya, botanical name Carica papaya, is a tropical fruit, often seen in orange-red, yellow-green and yellow-orange hues, with a rich orange pulp. It is known as “Erandakarkati” in Ayurveda, is a low calorie juicy fruit rich in vitamin C…

Aligning With The Rhythms Of The Season

Aligning With The Rhythms Of The Season

Facts & What Are The Tips To Stay Healthy In Vata Season – Fall According to Ayurveda, we are not separate but intrinsically connected to nature. Everything in existence is made up of the five basic elements EarthFireWaterAirEther — including our bodies, minds, emotions, personalities, and so forth. Three Fundamental…