Aligning With The Rhythms Of The Season

Aligning With The Rhythms Of The Season

Facts & Tips To Stay Healthy In Vata Season – Fall According to Ayurveda, we are not separate but intrinsically connected to nature. Everything in existence is made up of the five basic elements EarthFireWaterAirEther — including our bodies, minds, emotions, personalities, and so forth. Three Fundamental or Biological Energies:…