Ashwagandha As an adaptogen & its Medicinal Properties and uses Adaptogens – The Herbal Pharmaceuticals: Adaptogens are non-toxic plants that are marketed as helping the body resist stressors of all kinds, whether physical, chemical, or biological. These herbs and roots have been used for centuries in Chinese and Ayurvedic healing traditions,…
Category: Herbal Living
Balancing Your Vata Dosha's With Flavors
Fall Season - Best Ayurvedic Food Recipes for Vata Dosha Ayurveda views taste as an essential therapeutic tool. While each of the six tastes has a vital role to play, the perfect combination of tastes can vary wildly from one person to the next. The Vata Supportive And Aggravating Tastes:…
NEEM
What Are The Uses, Health Benefits & Facts of Neem What is Neem? Neem is a tree native to India with all its parts (the fruit, flowers, seed, seed oil, and twigs) utilized to treat a plethora of different conditions and symptoms. Among its many names, it’s also known as…
CURCUMIN: TURMERIC’S ACTIVE INGREDIENT
Curcumin - Turmeric: Health Benefits, Facts & Side Effects Turmeric is most commonly known as a cooking spice that gives curry its yellow color. It’s widely used in a variety of cooking styles, especially Indian cooking, and in its pure root form, it can almost be mistaken for ginger, aside…
Ashwagandha: “Queen of Ayurveda”
What Are The Facts, Health Benefits, Uses of Ashwagandha and its uses on curing COVID-19 What is Ashwagandha? You may have seen this plant showing up in your favorite menu items, blogs, and grocery store, but what does it do? What are its uses? Welcome to your new favorite superfood.…