Balancing Your Vata Dosha's With Flavors

Balancing Your Vata Dosha's With Flavors

Fall Season – Recipes for Vata Dosha Ayurveda views taste as an essential therapeutic tool. While each of the six tastes has a vital role to play, the perfect combination of tastes can vary wildly from one person to the next. The Vata Supportive And Aggravating Tastes: Vata Season 6…

NEEM

NEEM

What Are The Uses, Health Benefits & Facts of Neem What is Neem? Neem is a tree native to India with all its parts (the fruit, flowers, seed, seed oil, and twigs) utilized to treat a plethora of different conditions and symptoms. Among its many names, it’s also known as…

CURCUMIN: TURMERIC’S ACTIVE INGREDIENT

CURCUMIN: TURMERIC’S ACTIVE INGREDIENT

Curcumin – Turmeric: Health Benefits, Facts & Side Effects Turmeric is most commonly known as a cooking spice that gives curry its yellow color. It’s widely used in a variety of cooking styles, especially Indian cooking, and in its pure root form, it can almost be mistaken for ginger, aside…

Ashwagandha: “Queen of Ayurveda”

Ashwagandha: “Queen of Ayurveda”

What Are The Facts, Health Benefits, Uses of Ashwagandha and its uses on curing COVID-19 What is Ashwagandha? You may have seen this plant showing up in your favorite menu items, blogs, and grocery store, but what does it do? What are its uses? Welcome to your new favorite superfood.…