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Facts & Tips To Stay Healthy In Vata Season – Fall According to Ayurveda, we are not separate but intrinsically connected to nature. Everything in existence is made up of the five basic elements EarthFireWaterAirEther — including our bodies, minds, emotions, personalities, and so forth. Three Fundamental or Biological Energies: -
Kadha or ‘Karha’ is essentially an Ayurvedic drink made with several herbs and spices that are boiled usually in water to extract their benefits. During this time of global pandemic when people are fearful and stressed, the immunity levels of the body can go down. Following a healthy lifestyle and
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Neem: Uses, Health Benefits & Facts What is Neem? Neem is a tree native to India with all its parts (the fruit, flowers, seed, seed oil, and twigs) utilized to treat a plethora of different conditions and symptoms. Among its many names, it’s also known as Holy Tree, Arishta, and
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Curcumin – Turmeric: Health Benefits & Facts Turmeric is most commonly known as a cooking spice that gives curry its yellow color. It’s widely used in a variety of cooking styles, especially Indian cooking, and in its pure root form, it can almost be mistaken for ginger, aside from its
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Find a few healthy dips that can be used as a dip for summer. They will go with vegetable sticks, savory snacks, rice, and Indian breakfast. Mint Raita A cooling side dish for hot summer days . It is easy to make and requires less time to prepare. With Yogurt
