Aligning With The Rhythms Of The Season

Aligning With The Rhythms Of The Season

Facts & What Are The Tips To Stay Healthy In Vata Season - Fall According to Ayurveda, we are not separate but intrinsically connected to nature. Everything in existence is made up of the five basic elements Earth Fire Water Air Ether — including our bodies, minds, emotions, personalities, and…

Ayurvedic Kadha For Your Daily Dose of Immunity

Ayurvedic Kadha For Your Daily Dose of Immunity

Facts & What Are The Tips To Stay Healthy In Vata Season - Fall Kadha or ‘Karha’ is essentially an Ayurvedic drink made with several herbs and spices that are boiled usually in water to extract their benefits. During this time of global pandemic when people are fearful and stressed,…

Ashwagandha: “Queen of Ayurveda”

Ashwagandha: “Queen of Ayurveda”

What Are The Facts, Health Benefits, Uses of Ashwagandha and its uses on curing COVID-19 What is Ashwagandha? You may have seen this plant showing up in your favorite menu items, blogs, and grocery store, but what does it do? What are its uses? Welcome to your new favorite superfood.…

The Ancient Healer Of All Diseases: Herb Royale-Tulsi

The Ancient Healer Of All Diseases: Herb Royale-Tulsi

Tulsi (Holy Basil): What Are The Types, Health Benefits, Facts & Uses What is Tulsi? Also referred to as Ocimum sanctum or Holy Basil, Tulsi is a medicinal herb that belongs to the mint family and is found in 150 different varieties worldwide. Tulsi has been used for thousands of…