Transition from Winter to Spring the Ayurveda Way

Transition from Winter to Spring the Ayurveda Way

by Amit Gumman, Ph.D. Spring is a season of birth, new beginnings, renewal and growth—a time for the Earth to manifest the latent potential within all things. As spring arrives, it brings with it growth, birthing, blossoming, moisture, aliveness and movement after a long winter of hibernation. During this time, it…