What is Ayurveda?

What is Ayurveda?

Maiyurveda What Is Ayurveda? Ayurveda (pronounced ai-yr-vei-duh) is an ancient Indian holistic science that encompasses herbal supplements, nutrition, exercise, and other lifestyle practices to create complete balance in one’s body, mind, spirit. Ayurveda, the knowledge of life (Ayur = life, Veda = science or knowledge,) embraces the school of thought…

Ashwagandha: “Queen of Ayurveda”

Ashwagandha: “Queen of Ayurveda”

What Are The Facts, Health Benefits, Uses of Ashwagandha and its uses on curing COVID-19 What is Ashwagandha? You may have seen this plant showing up in your favorite menu items, blogs, and grocery store, but what does it do? What are its uses? Welcome to your new favorite superfood.…

How to Make Fresh Tulsi (Holy Basil) Tea

How to Make Fresh Tulsi (Holy Basil) Tea

Easy, Simple & Quick Tulsi Tea Recipe Basil is purely a bliss for the ones who happen to be very conscious about their health. Try this savior Tulsi Tea recipe made with the goodness of basil, ginger, honey along with a tinge of lemon juice, which refreshes your senses and…