Harmony Blog


  • Hair loss is an issue that can affect self-esteem and confidence and is sometimes a symptom of other health issues that need addressing. Older men and many women are also confronted with reduced volume or hair thinning at some point in their lives.  The early signs and symptoms of hair
  • Ayurveda is an ancient Indian system of medicine that emphasizes the use of natural remedies and lifestyle practices to promote health and well-being. According to Ayurveda, a strong immune system is essential for maintaining overall health and preventing disease. The immune system It is made up of several different types
  • Foods to Eat and Avoid During Summer - Ayurvedic Tips To Stay Healthy and Cool One of the most significant lessons Ayurvedic wisdom teaches us is how to strike a balance with the natural, external environment. This is especially important during the summer months when the heat is most intense,
  • Changes Happening In Nature as well in human body During Spring Season and Tips to stay healthy In spring,  when the “Mother Earth wakes up and warms up the day, The ice and snow start to melt,Water starts flowing, brings new life to the earth causes sprouting, The sap in the
  • Health Benefits, Medicinal Properties and Uses of Papaya Leaves and Fruits Papaya, botanical name Carica papaya, is a tropical fruit, often seen in orange-red, yellow-green and yellow-orange hues, with rich orange pulp. It is known as “Erandakarkati” in Ayurveda, is a low-calorie juicy fruit rich in vitamin C and A.