Recipe for Tamarind Rasam

Recipe for Tamarind Rasam

Easy & Simple Tamarind Rasam Recipe INGREDIENTS FOR MASALA PASTE: 1 tsp cumin/jeera 1 tsp coriander seeds ½ tsp pepper 3 dried red chili 3 clove garlic 1-inch ginger 2 tbsp coriander Few curry leaves FOR RASAM: 2 tbsp oil 1 tsp mustard ½ tsp cumin/jeera pinch hing/asafetida 1 dried red chili few curry leaves 1 tomato, finely chopped 1 cup tamarind extract ½ tsp turmeric 1 tsp salt 3 cup of water 2 tbsp coriander, finely chopped INSTRUCTIONS Method: In a pan…

Transition from Winter to Spring the Ayurveda Way

Transition from Winter to Spring the Ayurveda Way

by Amit Gumman, Ph.D. Spring is a season of birth, new beginnings, renewal and growth—a time for the Earth to manifest the latent potential within all things. As spring arrives, it brings with it growth, birthing, blossoming, moisture, aliveness and movement after a long winter of hibernation. During this time, it…

Viral World - Boost Your Immunity- Try Tricurmin Liposomal

Viral World - Boost Your Immunity- Try Tricurmin Liposomal

Liposomal Curcumin – Turmeric: Health Benefits, Facts & Side Effects The Winning Team: Immune Boosting Team.The Teammates: Turmeric, Curcumin, and Ginger. About the Team:  Turmeric is a spice that is made by grinding up turmeric root which is an important staple of Indian cooking. Curcumin is the substance within Turmeric…