Dashmool is a classical Ayurvedic formula of 10 roots to soothe, calm and nourish the nervous system and the mind. It relaxes tense muscles, supports the respiratory system and detoxification.*

Decowin^TM, our maximum potency Dashmool extract is synergized with Triperine^TM, our proprietary extract of Ginger, Black Pepper, and Piper Longum to boost absorption, bioactivity, and efficacy.*

Classifications/Certifications: GMP Certified, Certified Lab Tested, Halal, Kosher, Vegan, Clinical Grade

FAQs

What is Dashmool in Ayurveda?
Dashmool (“ten roots”) is a traditional Ayurvedic blend of ten medicinal roots used to balance Vata and Kapha, support joint and muscle health, reduce inflammation and promote overall vitality.

What are the key health benefits of Dashmool?

• May support joint comfort and mobility
• Reducing inflammation and body discomfort
• Promotes respiratory health and easier breathing
• Promoting relaxation and calming the nervous system
• Encourages detoxification and overall balance of the body.

How do you take Dashmool?
Dashmool can be consumed in several forms:

• Capsules/tablets – modern, convenient option with standardized dosing. Harmony Nutraceuticals offers capsules for convenience and consistent dosing.
• Powder (churna) – mixed with warm water, milk, or honey
• Decoction (Kwath/Kadha) – simmered preparation, common in Ayurveda
• Oils (Dashmool taila) – used externally for massage, joint comfort and women’s care

Is Dashmool safe for daily use?
Yes, when taken in recommended doses. Dashmool is generally well-tolerated, but if you are pregnant, nursing or on prescription medications, it’s best to consult a healthcare provider before starting.

How do you use Dashmool capsules?
Adults can take 1-2 capsules daily with water, preferably after meals or as directed by healthcare professionals.

How does Dashmool support stress, relaxation and joint health?
Dashmool is valued in Ayurveda for its calming and restorative properties. It helps balance the nervous system, reduce stress and restlessness, while also soothing joint stiffness, muscle soreness and inflammation. This makes it beneficial for both relaxation and physical comfort.