Vata Calming Soups – How To Prepare Easy, Simple & Healthy Mix Vegetable Soup Recipe Ingredients for Preparing Healthy Mix Vegetable Soup: 2 celery stalks with leaves, chopped2 carrots, scrubbed and chopped2 small potatoes /yams (with skin) cubed2-3 cups fresh greens (spinach/kale/collards /chard)1 small red beet, peeled and chopped1 cup…
Vata Calming Soups – How To Prepare Easy & Healthy Butternut Squash Soup Recipe Ingredients for Preparing Healthy Butternut Squash Soup: 1 medium butternut squash, peeled, seeded, and cut into 1-inch pieces1 cup red pumpkin peeled, seeded, and cut into 1-inch pieces1-inch piece fresh ginger washed and finely chopped1 teaspoon…
Fall Season – Best Ayurvedic Food Recipes for Vata Dosha Ayurveda views taste as an essential therapeutic tool. While each of the six tastes has a vital role to play, the perfect combination of tastes can vary wildly from one person to the next. The Vata Supportive And Aggravating Tastes:…
