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Amidst the vast tapestry of Ayurvedic herbs, Shatavari shines as a jewel, revered for its potent effects on both men and women. In Ayurveda, Shatavari is revered as the “Queen of Herbs” for its diverse uses, particularly concerning female health. Its name, meaning “one who possesses a hundred husbands,” hints
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Do you know that nagging heartburn, the unwelcome companion to spicy dinners and late-night cravings? Does it wake you from slumber, transforming peaceful dreams into fiery nightmares? That could be GERD – Gastroesophageal Reflux Disease. Imagine a valve between your stomach and esophagus is a bit like a leaky faucet.
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Hair loss is an issue that can affect self-esteem and confidence and is sometimes a symptom of other health issues that need addressing. Older men and many women are also confronted with reduced volume or hair thinning at some point in their lives. The early signs and symptoms of hair
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Ayurveda is an ancient Indian system of medicine that emphasizes the use of natural remedies and lifestyle practices to promote health and well-being. According to Ayurveda, a strong immune system is essential for maintaining overall health and preventing disease. The immune system: It is made up of several different types
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Foods to Eat and Avoid During Summer – Ayurvedic Tips To Stay Healthy and Cool One of the most significant lessons Ayurvedic wisdom teaches us is how to strike a balance with the natural, external environment. This is especially important during the summer months when the heat is most intense,