Health Benefits, Medicinal Properties and Uses of Papaya Leaves and Fruits Papaya, botanical name Carica papaya, is a tropical fruit, often seen in orange-red, yellow-green and yellow-orange hues, with rich orange pulp. It is known as “Erandakarkati” in Ayurveda, is a low-calorie juicy fruit rich in vitamin C and A.…
Author: Radhika Rajyalakshmi
Chyawanprash - A Well-Drilled Swat Team to Eliminate the Intruder from Your Body
What Are The Major Chyawanprash Health Benefits and Uses The outbreak of corona has once again put the spotlight on immunity. In all Doctors’ and Researchers’ opinions, that immunity is the axe to ace coronavirus. A well-drilled swat team is needed to eliminate the intruder from your body. The immune…
Vata Calming - Mixed Vegetable Soup
Vata Calming Soups – How To Prepare Easy, Simple & Healthy Mix Vegetable Soup Recipe Ingredients for Preparing Healthy Mix Vegetable Soup: 2 celery stalks with leaves, chopped 2 carrots, scrubbed and chopped 2 small potatoes /yams (with skin) cubed 2-3 cups fresh greens (spinach/kale/collards /chard) 1 small red beet,…
Vata Calming - Butternut Squash Soup
Vata Calming Soups – How To Prepare Easy & Healthy Butternut Squash Soup Recipe Ingredients for Preparing Healthy Butternut Squash Soup: 1 medium butternut squash, peeled, seeded, and cut into 1-inch pieces 1 cup red pumpkin peeled, seeded, and cut into 1-inch pieces 1-inch piece fresh ginger washed and finely…
Balancing Your Vata Dosha's With Flavors
Fall Season – Best Ayurvedic Food Recipes for Vata Dosha Ayurveda views taste as an essential therapeutic tool. While each of the six tastes has a vital role to play, the perfect combination of tastes can vary wildly from one person to the next. The Vata Supportive And Aggravating Tastes:…